Welcome to our blog page, your go-to resource for your coaching journey and future self insights, tailored specifically for our expertise.
Jo MarshallEver wonder what your future self would say if they could see you now - snacking at midnight, dodging decisions, and bingeing life advice on TikTok? We’re diving into how future-self thinking isn’t just a cute journal prompt—it’s a total mindset shift that could change everything (yes, even your snack choices).
Jo MarshallPersonal development is a lifelong journey, but one of its most transformative concepts is the idea of a "growth mindset." First introduced by renowned psychologist Carol Dweck, the concept has since gained immense popularity, inspiring individuals across the globe to rethink how they approach challenges, failures, and success. But what exactly is a growth mindset? And how does it differ from a fixed mindset? Let’s break it down.
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